Ayurveda Basics for a Healthy Life with Jess Ewart

Ayurveda Basics for a Healthy Life with Jess Ewart

Ayurveda Basics for a Healthy Life with Jess Ewart

Regularprice: 19.99$   –   Saleprice: 12.99$

Duration: 1 hour   – Rating: 4.2477236

Instructors: Healthy Life Project

Reviews: 17   –  Salepage

Categories:  Health & Fitness,General Health   –   Sku: 1780890


  • In this course, you will learn the basics of Ayurveda

  • The importance of using this ancient system of medicine in the modern day world.

  • Benefits of Ayurveda to your life

  • Learn the Three Dosha’s, Vata, Pitta, and Kapha

  • Take a quiz and learn your specific Dosha constitution

  • Learn Nutrition and food recommendations specific for Vata, Pitta, and Kapha predominant 

  • Learn Yoga and movement suggestions for Vata, Pitta, and Kapha

  • Learn Lifestyle recommendations  for Vata, Pitta, and Kapha

  • Learn Career recommendations to enhance the Vata, Pitta, and Kapha lifestyle

  • Learn Herbal remedies  for Vata, Pitta, and Kapha

  • Learn Weight loss suggestions using the ancient medicine of Ayurveda


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