Breathe. Relax. Refresh.

Breathe. Relax. Refresh.

Breathe. Relax. Refresh.

Regularprice: 19.99$   –   Saleprice: 11.99$

Duration: 36 mins   – Rating: 0

Instructors: Sara Lasker, MEd, MCHES®, CDCES

Reviews: 0   –  Salepage

Categories:  Health & Fitness,Mental Health   –   Sku: 3101642

Is it a challenge to keep your emotions consistently in-check? Are you looking for easy to learn techniques to manage these emotions and reduce stress? Have you been looking to boost your self-esteem, improve your physical health, and reduce the social isolation in your life?  Then you have found the right spot…Sit back. Grab a warm beverage.  Breathe.  Relax.  And refresh!

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