Build Maximum Muscle with Minimal Equipment

Build Maximum Muscle with Minimal Equipment

Build Maximum Muscle with Minimal Equipment

Regularprice: 29.99$   –   Saleprice: 11.99$

Duration: 1.5 hours   – Rating: 4.4327393

Instructors: Charles Smith

Reviews: 2   –  Salepage

Categories:  Health & Fitness,Fitness   –   Sku: 1759236


If you’re ready to progress from bodyweight training to weight training but don’t know where to start then this course is for you. In it you will learn how to use 3 different implements with 4 basic movement patterns. 

The implements used here are: dumbbells, a kettlebell and a weight plate. It is highly recommended that you have at least one of these or gym access to be successful.  

Once you understand the exercises, you will then learn how to create your own program to either build muscle, get strong or lose weight. 


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