Mental Health Awareness

Mental Health Awareness

Mental Health Awareness

Regularprice: 19.99$   –   Saleprice: 11.99$

Duration: 37 mins   – Rating: 0

Instructors: Oluwakemi Adeniran

Reviews: 0   –  Salepage

Categories:  Health & Fitness,Mental Health   –   Sku: 3309438

Stress has become part of our every day living. This stress if not properly managed can lead to mental health problems.  One of the most affected aspects of mental health problems is our work because this is where most of us spend the largest part of our waking hours and yet the work place is one where this subject is seldom discussed. This basic course will help create awareness and help begin the conversations around mental health.  The learner would also receive tips on what to look out for, how to get help and how to stay healthy for themselves and others.

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