Mental Health in Quarantine

Mental Health in Quarantine

Mental Health in Quarantine

Regularprice: 29.99$   –   Saleprice: 11.99$

Duration: 43 mins   – Rating: 4.408607

Instructors: Alexander Khvatov

Reviews: 8   –  Salepage

Categories:  Health & Fitness,Mental Health   –   Sku: 3074468


This course will focus on helping you overcome feelings of isolation, anxiety, depression, stagnation, and other negative thoughts and emotions experienced by almost everyone during prolonged social isolation. We will examine what is causing them and what can be done to feel better. You are not alone: millions are facing the same journey.


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