Taekwondo Kickboxing Lv 1 White Belt Martial Arts Course
Regularprice: 94.99$ – Saleprice: 11.99$
Duration: 33 mins – Rating: 4.510829
Instructors: Taylor Kelley
Reviews: 4 – Salepage
Categories: Health & Fitness,Self Defense – Sku: 2242144
If you’re brand new to martial arts and need a way to learn Taekwondo kickboxing online, then this is the course for you!
As an instructor since 2012, I’ve been teaching my own rendition of Taekwondo Kickboxing to hundreds of students in person and around the world. Over the years I’ve created systems and strategies to give you the best and most practical martial arts training advice in all my courses.
It is my hope that through these lessons you get a good grasp of the fundamentals of kickboxing and utilize it either for personal satisfaction, competition, fitness, or self defense.
Hope you enjoy it!
This is what we will cover in this course:
Module 1: Striking Technique
– The 3 Basic Punches
– Round Kicks and Push Kicks
Module 2: Footwork Technique
– How To Upjin and Hoojin
– How To Circle Out
– How to Cut 45degree Angles
Module 3: Defensive Techniques
– How To Block Punches
– How To Block Push Kicks
– How To Block Round Kicks
Module 4: Poomse
– Meaning of Chon Ji
– Chon Ji – FTF Pattern
Module 5: Strength and Conditioning
– Body Weight Routine
– Striking Routine
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