Yoga for Beginners: Gentle Vinyasa Flow

Yoga for Beginners: Gentle Vinyasa Flow

Yoga for Beginners: Gentle Vinyasa Flow

Regularprice: 34.99$   –   Saleprice: 11.99$

Duration: 43 mins   – Rating: 0

Instructors: Dakota Carroll

Reviews: 0   –  Salepage

Categories:  Health & Fitness,Yoga   –   Sku: 3738190


Welcome!

Move the body and link the breath with gentle movements and intention. Poses will offer lots of:

  • Stretching

  • Lengthening

  • Strength

  • Improved flexibility & stability

Bring a softness, heaviness and intentional letting go to every posture. Allow your body to melt a little deeper into each pose. Vinyasa means ‘movemen’t, so we will be flowing and moving throughout this gentle yoga practice.

Explore traditional yoga poses with variations and modifications offered to help support your own unique practice.

Need a break from the hustle? Take time out to rest, recover, and replenish. Let go of tension and get moving at home!

See you on your mat!

~Namaste


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